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How Long to Bake Tilapia at 350, 375, 400, 425, 450ºF?

Do you know how long to bake tilapia at 350, 375, 400, 425, 450ºF? This post will teach you the approximate timeframes to use while baking fish.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Keyword: fish, seafood
Servings: 2
Calories: 90kcal

Ingredients

  • 4 fillets Tilapia
  • 2 tablespoons olive oil or butter
  • salt
  • ground black pepper
  • 2 tablespoons minced garlic
  • 2 tablespoons chopped parsley optional
  • 1 tablespoon vinegar

Instructions

  • Preheat the oven at 400ºF. Meanwhile, rinse the fillets.
  • Combine all ingredients, including black pepper, garlic, salt, and vinegar.
  • Rub the flavor mixture onto the fillets. Then, drizzle with olive oil or butter.
  • Drizzle chopped parsley as an optional step.
  • Put the fish fillets on the baking sheet and, if desired, place some veggies on top of the fillets for extra flavor.
  • Place the dish in the oven for 15-20 minutes, or until the fish flakes with a fork.
  • Serve and enjoy!

Notes

Calories were estimated using an online nutrition calculator. As a rough guide, it is not intended to replace the advice of a professional dietitian. The exact values can vary depending on the exact ingredients used.