I’ve always loved falafel—the crispy, flavorful little patties that make any pita sandwich or salad bowl so much better. But I often avoided making them at home because of the hassle and oil required for frying. When I discovered how to make falafel in the air fryer, it was a total game-changer! This method is not only healthier but also so much easier and less messy.
The air fryer gives the falafel that perfect crispy exterior while keeping the inside soft and flavorful. Whether you’re a falafel aficionado or trying it for the first time, this air fryer version is quick, delicious, and sure to impress. Let’s dive into how you can make this Middle Eastern staple right in your own kitchen with less oil and maximum taste.
What You Need to Make This Recipe
Chickpeas (Garbanzo Beans): You’ll need dried chickpeas that have been soaked overnight. Canned chickpeas are too soft and won’t give the right texture for falafel, so make sure to plan ahead.
Onion: A small yellow or white onion adds a subtle sweetness and a bit of moisture to the falafel mixture, balancing out the other flavors.
Fresh Herbs (Parsley and Cilantro): These vibrant greens are essential for authentic falafel flavor. They give the mixture a fresh, earthy taste and a beautiful green hue.
Garlic: A few cloves of fresh garlic will add a savory depth to the falafel.
Spices (Cumin, Coriander, Paprika): These are the classic spices that give falafel its warm, aromatic flavor. Cumin and coriander add an earthy note, while paprika adds a subtle smokiness.
Flour or Chickpea Flour: A small amount of flour helps bind the mixture together and keeps it from falling apart during cooking. Chickpea flour is ideal for a gluten-free option.
Baking Powder: This helps the falafel puff up slightly and gives them a lighter texture.
Salt and Pepper: These basic seasonings enhance all the other flavors in the dish.
Olive Oil (for brushing): A light brush of olive oil ensures the falafel gets crispy in the air fryer without the need for deep frying.
Ingredients List
- 1 cup dried chickpeas, soaked overnight
- 1 small onion, roughly chopped
- 3 cloves garlic
- 1 cup fresh parsley
- 1 cup fresh cilantro
- 1 tsp cumin
- 1 tsp coriander
- ½ tsp paprika
- ¼ cup chickpea flour (or all-purpose flour)
- ½ tsp baking powder
- Salt and pepper to taste
- Olive oil for brushing
How to Make Air Fryer Falafel
Step 1: Prepare the Chickpeas
Drain the soaked chickpeas and pat them dry with a paper towel. This step is crucial for achieving the right consistency in your falafel mixture.
Step 2: Blend the Ingredients
In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, and paprika. Pulse the mixture until it’s finely ground but not pureed. The texture should resemble coarse sand.
Step 3: Add the Dry Ingredients
Transfer the mixture to a large bowl and stir in the chickpea flour, baking powder, salt, and pepper. Mix everything thoroughly until the mixture holds together when you press it with your fingers.
Step 4: Shape the Falafel
Use a tablespoon or a small scoop to form the mixture into small balls or patties, about 1½ inches in diameter. Place them on a parchment-lined baking sheet.
Step 5: Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for about 5 minutes.
Step 6: Cook the Falafel
Brush the falafel lightly with olive oil and place them in a single layer in the air fryer basket. Cook for 10–12 minutes, flipping halfway through, until they are golden brown and crispy on the outside.
Tips for Making This Recipe
- Don’t skip the soaking step: Using dried, soaked chickpeas is essential for the right texture. Canned chickpeas are too soft and will result in mushy falafel.
- Avoid over-blending: Keep some texture in the mixture to avoid falafel that’s too dense.
- Test for seasoning: Before cooking the entire batch, fry or air-fry a small test falafel to check the seasoning and adjust if necessary.
- Prevent sticking: Lightly grease the air fryer basket or use parchment paper to avoid sticking.
- Serve fresh: While falafel can be reheated, they’re best enjoyed fresh out of the air fryer for maximum crispiness.
FAQs
Can I freeze falafel?
Yes! You can freeze uncooked falafel balls on a baking sheet, then transfer them to a freezer bag. Cook them straight from frozen in the air fryer, adding a few extra minutes to the cooking time.
What can I serve with air fryer falafel?
Serve them in pita bread with lettuce, tomatoes, and tahini sauce, or add them to a salad for a lighter option.
Can I make this recipe gluten-free?
Absolutely! Simply use chickpea flour instead of all-purpose flour to keep the recipe gluten-free.
How do I reheat leftover falafel?
Reheat them in the air fryer at 350°F (175°C) for 3–5 minutes to restore their crispiness.
What other spices can I add?
Feel free to experiment with spices like turmeric, chili powder, or za’atar to customize the flavor to your liking.
Now you have all the tips and tricks to make the perfect Air Fryer Falafel—crispy, flavorful, and oh-so-satisfying!