There’s nothing quite like the elegance of a perfectly cooked beef tenderloin to impress your dinner guests or elevate a quiet family meal. This recipe takes the luxurious cut of meat and simplifies the cooking process by using an air fryer—delivering a restaurant-quality dish with minimal effort. The air fryer locks in flavor while ensuring a tender, juicy interior and a beautifully caramelized crust.
When I first tried this, I was blown away by how easy it was to achieve perfection. No stress about timing or overcooking—it was foolproof. Whether you’re hosting a holiday dinner or simply craving something special, this Air Fryer Beef Tenderloin recipe is the ultimate centerpiece for your table. Let’s dive in and make this masterpiece together!
What You Need to Make This Recipe
Beef Tenderloin: The star of this recipe, beef tenderloin is prized for its buttery tenderness and mild flavor. Choose a well-trimmed cut with a deep red color and fine marbling for optimal taste and texture.
Olive Oil: A light coating of olive oil ensures that the seasoning adheres to the tenderloin and helps create that golden, crusty exterior while cooking in the air fryer.
Garlic Powder: This ingredient adds a subtle, savory flavor that complements the natural richness of the beef without overpowering it.
Smoked Paprika: Smoked paprika provides a warm, smoky depth that enhances the tenderloin’s flavor profile and gives it a hint of earthiness.
Salt and Black Pepper: These classic seasonings bring out the natural flavors of the beef while balancing the other spices.
Fresh Rosemary: Rosemary’s woodsy aroma adds an herbal touch that perfectly complements the richness of the tenderloin. A sprig of this herb takes the dish from great to gourmet.
Unsalted Butter: Brushing the tenderloin with melted butter before serving adds a luxurious, glossy finish and an extra layer of richness.
Ingredients List
- 1 (1.5–2 lb) beef tenderloin, trimmed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 sprig fresh rosemary, finely chopped
- 2 tablespoons unsalted butter, melted
How to Make Air Fryer Beef Tenderloin
Step 1: Preheat the Air Fryer
Set your air fryer to 400°F (200°C) and allow it to preheat for about 5 minutes. This ensures even cooking and a beautiful sear on the tenderloin.
Step 2: Prepare the Tenderloin
Pat the beef tenderloin dry with paper towels. Drizzle olive oil over the meat, rubbing it evenly to coat all sides. Combine the garlic powder, smoked paprika, salt, and black pepper in a small bowl, then sprinkle the mixture over the tenderloin, pressing gently to adhere.
Step 3: Cook the Beef Tenderloin
Place the seasoned tenderloin in the air fryer basket, ensuring there’s enough space around it for air circulation. Cook for 18–22 minutes, flipping halfway through, until the internal temperature reaches 125°F (52°C) for medium-rare or 135°F (57°C) for medium. Use a meat thermometer to check for accuracy.
Step 4: Rest and Finish
Remove the tenderloin from the air fryer and let it rest on a cutting board for 10 minutes. This allows the juices to redistribute, ensuring a tender and juicy result. Before slicing, brush the tenderloin with melted butter and sprinkle with fresh rosemary.
Step 5: Serve
Slice the beef tenderloin into 1-inch thick medallions and serve with your favorite sides. Enjoy the compliments that are sure to follow!
Tips for Making This Recipe
- Choose the Right Cut: For the best results, use a center-cut beef tenderloin that’s evenly shaped. Avoid cuts that taper significantly, as they may cook unevenly.
- Don’t Skip Preheating: Preheating the air fryer ensures an even sear and consistent cooking throughout the tenderloin.
- Use a Meat Thermometer: Precision is key with beef tenderloin. A thermometer helps you hit the perfect doneness every time.
- Resting is Crucial: Letting the meat rest after cooking is non-negotiable. It keeps the juices from escaping and ensures a tender bite.
- Experiment with Seasonings: While this recipe uses a simple rub, feel free to add flavors like mustard, thyme, or even a hint of cayenne for a spicy kick.
FAQs
Q: Can I cook a larger tenderloin in the air fryer?
Yes, but make sure it fits comfortably in your air fryer basket. Adjust the cooking time and check the internal temperature to ensure it’s cooked to your desired doneness.
Q: How do I store leftovers?
Store any leftover beef tenderloin in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or oven to avoid overcooking.
Q: What sides pair well with air fryer beef tenderloin?
This dish pairs beautifully with roasted vegetables, mashed potatoes, or a fresh green salad. For a special touch, serve it with a red wine reduction or horseradish sauce.
Q: Can I use frozen beef tenderloin?
It’s best to use fresh or fully thawed beef tenderloin for even cooking. If using frozen, allow it to thaw completely in the refrigerator before proceeding with the recipe.