Air Fryer Brussel Sprouts with Maple-Bourbon Glaze

I have a bit of a love story with Brussels sprouts. For years, I thought of them as just those bitter little green veggies that showed up on the holiday table. But once I started roasting them until crisp and pairing them with bold flavors, everything changed. They turned into one of my favorite side dishes—sweet, savory, and just the right amount of charred crunch.

This maple-bourbon version takes it to the next level. The air fryer makes the sprouts irresistibly crispy, while the glaze adds a glossy, flavorful finish that feels special enough for entertaining but simple enough for a weeknight dinner. The combination of caramelized edges, a touch of bourbon warmth, and maple sweetness creates a dish that balances comfort and sophistication in the best way.


What You Need To Make This Recipe

Brussels Sprouts: These little green gems are the star of the show. When cooked in the air fryer, they develop golden-brown edges with tender centers, giving you that perfect contrast of crispy and soft. Choose sprouts that are firm and bright in color for the best flavor.

Olive Oil: A light drizzle of olive oil ensures the Brussels sprouts crisp up beautifully in the air fryer. It also helps the seasonings stick, creating that savory base before the glaze goes on.

Salt and Black Pepper: Simple but essential, salt enhances the natural flavor of the sprouts, while freshly cracked black pepper adds a little kick that balances out the sweet maple glaze.

Maple Syrup: Pure maple syrup gives the glaze its natural sweetness and a rich, earthy depth that pairs beautifully with roasted vegetables. It’s what makes the glaze feel indulgent without being heavy.

Bourbon: Just a splash adds warmth and complexity to the glaze. The alcohol cooks off, leaving behind notes of caramel and vanilla that make the dish truly unique.

Soy Sauce: This ingredient brings a savory, umami flavor to balance the sweetness of the maple syrup. It rounds out the glaze, giving it depth and just the right amount of saltiness.

Garlic Powder: A hint of garlic ties everything together, enhancing both the sweet and savory components of the glaze without overpowering the dish.


Ingredients List

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 tablespoons pure maple syrup
  • 1 tablespoon bourbon
  • 1 teaspoon soy sauce
  • ½ teaspoon garlic powder

How to Make Air Fryer Brussel Sprouts with Maple-Bourbon Glaze

Step 1: Prep the Brussels Sprouts

Trim the ends and remove any yellow or damaged outer leaves. Cut the Brussels sprouts in half so they cook evenly and have more surface area to crisp up.

Step 2: Toss with Seasoning

Place the sprouts in a large bowl and toss with olive oil, salt, and black pepper. This base seasoning allows the natural flavor to shine and helps them roast to perfection.

Step 3: Cook in the Air Fryer

Arrange the Brussels sprouts in a single layer in your air fryer basket. Cook at 375°F (190°C) for 12–15 minutes, shaking the basket halfway through. You’re aiming for crispy edges and tender insides.

Step 4: Make the Maple-Bourbon Glaze

While the sprouts are cooking, whisk together maple syrup, bourbon, soy sauce, and garlic powder in a small saucepan over medium heat. Let it simmer for 2–3 minutes until slightly thickened and glossy.

Step 5: Toss and Serve

Transfer the hot Brussels sprouts to a serving bowl and drizzle with the warm glaze. Toss until each piece is coated, then serve immediately for maximum crispiness and flavor.


Tips for Making this Recipe

  • Don’t overcrowd the air fryer basket—give the sprouts space to crisp properly.
  • If you prefer a stronger bourbon flavor, let the glaze simmer a little less to retain more of its bite.
  • For extra caramelization, let the glazed Brussels sprouts sit under the broiler for 1–2 minutes.
  • Add toasted pecans or walnuts for a crunchy garnish.
  • A squeeze of fresh lemon juice right before serving adds brightness and balances the sweetness.

FAQs

Can I make this recipe without bourbon?
Yes! You can simply leave it out or substitute with apple cider for a similar depth of flavor without the alcohol.

How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for a few minutes to bring back the crispiness.

Can I use frozen Brussels sprouts?
It’s best with fresh, but if using frozen, thaw and pat them very dry before cooking to avoid sogginess.

What can I serve with this dish?
These sprouts pair perfectly with roasted chicken, salmon, or even as part of a holiday spread with turkey or ham.

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