Air Fryer Buffalo Cauliflower: Crispy, Spicy, and Totally Addictive!

Crispy, spicy, and incredibly satisfying, air fryer buffalo cauliflower is the perfect guilt-free snack or appetizer. This easy recipe gives you all the flavor of buffalo wings without the added calories, making it a fantastic vegetarian alternative. With a crunchy exterior and a tangy buffalo sauce coating, each bite is packed with flavor and texture.

Ingredients

  • 1 medium head of cauliflower (cut into bite-sized florets)
  • 1/2 cup flour (or a gluten-free alternative)
  • 1/2 cup water
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper, to taste
  • 1/2 cup buffalo sauce
  • 1 tbsp melted butter or oil

Instructions

1. Prepare the batter:

  • In a medium bowl, mix the flour, water, garlic powder, paprika, salt, and pepper until you get a smooth batter.

2. Coat the cauliflower:

  • Toss the cauliflower florets into the batter, ensuring each piece is fully coated.

3. Preheat the air fryer:

  • Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

4. Cook the cauliflower:

  • Place the coated cauliflower in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking halfway through to ensure even cooking. The cauliflower should be golden and crispy.

5. Make the buffalo sauce:

  • In a small bowl, mix the buffalo sauce and melted butter or oil.

6. Coat in buffalo sauce:

  • Once the cauliflower is cooked, toss it in the buffalo sauce until all pieces are well-coated.

7. Air fry again (optional):

  • If you want extra crispiness, return the cauliflower to the air fryer for another 2-3 minutes after coating in buffalo sauce.

8. Serve:

  • Serve immediately with a side of ranch or blue cheese dressing, and enjoy your delicious air fryer buffalo cauliflower!

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