Crispy, golden, and perfectly seasoned, this air fryer cauliflower is a healthy and delicious side dish or snack. With just a handful of ingredients and minimal effort, you’ll have a flavorful dish ready in no time. It’s a great way to enjoy cauliflower in a crunchy, guilt-free way!
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- Optional: grated Parmesan or fresh parsley for garnish
Instructions:
- Prepare the Cauliflower:
Wash and dry the cauliflower, then cut it into evenly sized florets to ensure uniform cooking. - Season the Florets:
In a large mixing bowl, toss the florets with olive oil, garlic powder, paprika, salt, and black pepper. Make sure they’re evenly coated. - Preheat the Air Fryer:
Set your air fryer to 375°F (190°C) and let it preheat for 3–5 minutes. - Arrange the Cauliflower:
Place the seasoned florets in the air fryer basket in a single layer. Avoid overcrowding to allow for proper crisping. - Cook the Cauliflower:
Air fry for 12–15 minutes, shaking the basket halfway through cooking for even crispiness. Adjust time based on your preferred level of doneness. - Optional Garnish:
Once cooked, sprinkle with grated Parmesan or chopped parsley for extra flavor. - Serve and Enjoy:
Serve hot as a side dish, appetizer, or snack. Pair it with your favorite dipping sauce if desired.
Enjoy this quick and easy recipe that’s perfect for busy weeknights or as a healthy treat!