Perfectly Roasted Air Fryer Eggplant – Healthy and Delicious

Transform humble eggplant into a crispy, golden treat with this easy air fryer recipe. Perfect as a healthy side dish, appetizer, or snack, these eggplant slices are tender on the inside, with a delicious crunch on the outside. A guilt-free way to enjoy a classic comfort food!

Ingredients

  • 1 medium eggplant
  • 1 cup breadcrumbs (panko works best for extra crunch)
  • ½ cup grated Parmesan cheese (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 large eggs
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

Prepare the Eggplant

  • Wash the eggplant and cut it into ½-inch thick slices (rounds or lengthwise strips).
  • Sprinkle both sides with salt and let sit for 15-20 minutes to draw out excess moisture.
  • Rinse the slices under cold water and pat dry with a paper towel.

Set Up Your Coatings

  • In one shallow bowl, whisk the eggs with olive oil.
  • In another bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.

Coat the Eggplant Slices

  • Dip each eggplant slice into the egg mixture, ensuring it’s fully coated.
  • Press it into the breadcrumb mixture, coating both sides evenly. Shake off any excess.

Preheat the Air Fryer

  • Set your air fryer to 375°F (190°C) and let it preheat for 3-5 minutes.

Cook the Eggplant

  • Arrange the coated slices in a single layer in the air fryer basket. Avoid overlapping for even cooking.
  • Air fry for 8-10 minutes, flipping halfway through, until the eggplant is golden brown and crispy.

Serve and Enjoy

  • Remove from the air fryer and serve hot with marinara sauce, yogurt dip, or a drizzle of tahini.

Tips

  • For an extra burst of flavor, sprinkle fresh herbs like parsley or basil on top before serving.
  • To make it gluten-free, use gluten-free breadcrumbs.

Enjoy your perfectly crispy, healthy eggplant! 🥳