I’ve always loved salmon for its rich, buttery flavor and tender texture, but I used to dread the cleanup and uneven cooking that often comes with pan-searing or baking. That all changed when I discovered how perfectly the air fryer cooks salmon. The fillets come out juicy, flaky, and infused with flavor every single time, all while cutting down on cooking time and mess.
What makes this recipe even better is the subtle sweetness of maple syrup. It pairs beautifully with the natural richness of the salmon, creating a balance of flavors that feels both indulgent and healthy. Every time I prepare these fillets, the aroma fills my kitchen and makes it impossible to wait until dinner time.
What You Need To Make This Recipe
Salmon Fillets: Fresh, high-quality salmon fillets are key. I prefer wild-caught whenever possible because of the deeper flavor and firm texture. Make sure the fillets are skin-on if you like crispy skin, or skinless for a tender bite.
Maple Syrup: Pure maple syrup adds a natural sweetness that caramelizes beautifully in the air fryer. It’s essential to use real maple syrup instead of pancake syrup for that authentic flavor and aroma.
Olive Oil: A touch of olive oil helps the salmon stay moist and encourages a light golden crust. It also helps the maple syrup adhere to the fillets, enhancing the caramelization.
Garlic Powder: Garlic powder gives a subtle savory note that balances the sweetness of the maple syrup without overpowering the fish.
Salt and Black Pepper: These basics enhance the natural flavor of the salmon. I recommend freshly ground black pepper for a more aromatic finish.
Lemon Juice (Optional): A splash of fresh lemon juice adds brightness and a slight tang, cutting through the richness of the salmon and complementing the maple glaze.
Ingredients List
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons pure maple syrup
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 teaspoon lemon juice (optional)
How to Make Air Fryer Maple Salmon Fillets
Prep the Salmon
Start by patting the salmon fillets dry with paper towels. Drying ensures the glaze sticks better and helps the salmon sear slightly in the air fryer.
Make the Maple Glaze
In a small bowl, mix the maple syrup, olive oil, garlic powder, salt, pepper, and optional lemon juice. Stir until well combined. This glaze will coat the salmon with a perfect balance of sweet and savory flavors.
Coat the Fillets
Brush the glaze generously over each salmon fillet, making sure to cover all sides evenly. You can also reserve a small amount to drizzle over the fillets after cooking for extra flavor.
Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for 3–5 minutes. Preheating ensures the salmon cooks evenly and the glaze caramelizes perfectly.
Cook the Salmon
Place the fillets in the air fryer basket in a single layer, skin-side down if applicable. Cook for 8–10 minutes, depending on the thickness of your fillets, until the salmon is flaky and opaque.
Serve and Enjoy
Remove the salmon carefully and serve immediately. Drizzle with any remaining glaze if desired, and pair with a side of roasted vegetables, quinoa, or a fresh salad.
Tips for Making this Recipe
- Choose salmon fillets of even thickness to ensure uniform cooking.
- Don’t overcrowd the air fryer basket; leave space for air circulation.
- Patting the salmon dry before glazing prevents the fish from steaming instead of roasting.
- Adjust cooking time depending on your preferred doneness—less time for slightly undercooked, more time for well-done.
- Use a silicone brush to apply the glaze evenly and avoid dripping.
- For extra flavor, add a pinch of smoked paprika or fresh herbs like dill or thyme.
FAQs
Can I use frozen salmon for this recipe?
Yes, but make sure to thaw the fillets completely before applying the glaze for even cooking.
How do I know when the salmon is done?
The salmon should be opaque and easily flake with a fork. Internal temperature should reach 145°F (63°C).
Can I use honey instead of maple syrup?
Absolutely! Honey works well, though it gives a slightly different sweetness and flavor profile.
How long can I store leftovers?
Cooked salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Can I add vegetables to cook with the salmon in the air fryer?
Yes, but make sure they are cut into small, even pieces to cook evenly alongside the fish.