Crispy Air Fryer Oatmeal Crusted Chicken – A Healthy Twist

Give your chicken a wholesome, crispy twist with this easy recipe! The oatmeal crust delivers a crunchy, nutty flavor while keeping the chicken tender and juicy inside. Perfect for a healthier take on comfort food, this dish comes together quickly in the air fryer, making it an ideal choice for busy weeknights.

Ingredients

  • 2 chicken breasts (boneless and skinless)
  • 1 cup rolled oats
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 large egg
  • 2 tbsp milk
  • Cooking spray

Instructions

Prepare the Coating:

  • Blend the oats in a food processor until they resemble coarse breadcrumbs.
  • In a bowl, mix the oats, Parmesan cheese, garlic powder, paprika, salt, and pepper.

Prepare the Chicken:

  • Pat the chicken breasts dry with a paper towel. If needed, pound them to an even thickness for even cooking.

Set Up a Dipping Station:

  • In a shallow bowl, whisk together the egg and milk.
  • Place the oatmeal mixture in another shallow bowl.

Coat the Chicken:

  • Dip each chicken breast into the egg mixture, ensuring it’s fully coated.
  • Dredge the chicken in the oatmeal mixture, pressing lightly to ensure the coating sticks.

Preheat the Air Fryer:

  • Preheat the air fryer to 375°F (190°C) for about 3 minutes.

Cook the Chicken:

  • Spray the air fryer basket with cooking spray. Place the coated chicken breasts in a single layer, leaving space between each piece.
  • Spray the tops of the chicken with cooking spray for extra crispiness.

Air Fry:

  • Cook the chicken for 10-12 minutes, then flip and cook for an additional 8-10 minutes or until the internal temperature reaches 165°F (74°C).

Serve and Enjoy:

  • Let the chicken rest for 2-3 minutes before serving. Pair with your favorite side dishes or a fresh salad!

This crispy, flavorful chicken will be a hit with the whole family! 🍗✨