Air Fryer Pork Tenderloin! This lean cut of meat cooks up beautifully in the air fryer, resulting in a juicy, flavorful center with a crispy, golden brown crust. With minimal prep and quick cook time, Air Fryer Pork Tenderloin is a weeknight dinner hero, ideal for busy schedules and discerning palates.
Ingredients
- 1 pork tenderloin (1-1.5 lbs)
- 1/2 tablespoon olive oil
- Salt and pepper to taste
- Optional seasonings: paprika, garlic powder, brown sugar, thyme, chili powder (choose your favorites!)
Instructions
1. Prep the Pork Tenderloin:
- Take the pork tenderloin out of the refrigerator and pat it dry with paper towels.
- Trim off any excess fat or silver skin (the thin white membrane) if needed.
2. Season the Pork:
- In a small bowl, combine your desired seasonings. Here are some common options:
- Simple: Salt, pepper, garlic powder
- Sweet & savory: Salt, pepper, paprika, brown sugar, garlic powder, thyme
- Spicy: Salt, pepper, paprika, chili powder, garlic powder
- Rub the olive oil all over the pork tenderloin.
- Generously sprinkle the spice mixture onto the pork, pressing it in to adhere.
3. Cook the Pork Tenderloin:
- Preheat your air fryer to 400°F for 5 minutes.
- Carefully place the pork tenderloin in the air fryer basket, making sure it’s not touching the sides.
- Air fry the pork tenderloin for 20-22 minutes, depending on its size.
- For smaller tenderloins (around 1 lb), cook for 20 minutes.
- For larger tenderloins (around 1.5 lbs), cook for 22 minutes.
4. Check for Doneness:
Use a meat thermometer to check the internal temperature of the thickest part of the pork. It should reach 145°F for safe consumption.
5. Rest and Serve:
- Once cooked through, carefully remove the pork tenderloin from the air fryer and transfer it to a cutting board.
- Let it rest for 5 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful pork.
Tips
- You can add a drizzle of your favorite sauce or glaze during the last few minutes of cooking for extra flavor.
- If your air fryer basket is small, you may need to cut the pork tenderloin in half to fit comfortably.
- The cooking time may vary slightly depending on the thickness of your pork tenderloin and the specific model of your air fryer.
Enjoy your delicious air-fried pork tenderloin!