A game-changer for low-carb lovers, this Air Fryer Spaghetti Squash is a quick and easy alternative to traditional pasta. The air fryer gives the squash a deliciously crispy texture while keeping the inside tender and fluffy. Perfect as a side dish or a base for your favorite sauces!
Ingredients
- 1 medium spaghetti squash
- 1-2 tablespoons olive oil
- Salt and pepper, to taste
- Optional: garlic powder, dried herbs (such as oregano or basil), grated Parmesan cheese
Instructions
- Preheat Air Fryer: Set your air fryer to 400°F (200°C) and let it preheat while you prepare the squash.
- Prepare the Squash: Carefully cut the spaghetti squash in half lengthwise. Scoop out the seeds and discard them.
- Season: Brush the cut sides of the squash with olive oil. Season with salt, pepper, and any optional seasonings you like.
- Cook: Place the squash halves cut-side down in the air fryer basket. Cook at 400°F (200°C) for 15-20 minutes, or until the squash is tender and can be easily shredded with a fork.
- Shred: Remove the squash from the air fryer and let it cool slightly. Use a fork to scrape the flesh into spaghetti-like strands.
- Serve: Transfer the shredded squash to a plate and top with your favorite sauce, cheese, or additional seasoning. Enjoy as a low-carb alternative to pasta or as a flavorful side dish!
Feel free to customize this recipe with your favorite seasonings or add-ins!