Air Fryer Spaghetti Squash: Easy, Healthy, and Perfectly Cooked Every Time

A game-changer for low-carb lovers, this Air Fryer Spaghetti Squash is a quick and easy alternative to traditional pasta. The air fryer gives the squash a deliciously crispy texture while keeping the inside tender and fluffy. Perfect as a side dish or a base for your favorite sauces!

Ingredients

  • 1 medium spaghetti squash
  • 1-2 tablespoons olive oil
  • Salt and pepper, to taste
  • Optional: garlic powder, dried herbs (such as oregano or basil), grated Parmesan cheese

Instructions

  1. Preheat Air Fryer: Set your air fryer to 400°F (200°C) and let it preheat while you prepare the squash.
  2. Prepare the Squash: Carefully cut the spaghetti squash in half lengthwise. Scoop out the seeds and discard them.
  3. Season: Brush the cut sides of the squash with olive oil. Season with salt, pepper, and any optional seasonings you like.
  4. Cook: Place the squash halves cut-side down in the air fryer basket. Cook at 400°F (200°C) for 15-20 minutes, or until the squash is tender and can be easily shredded with a fork.
  5. Shred: Remove the squash from the air fryer and let it cool slightly. Use a fork to scrape the flesh into spaghetti-like strands.
  6. Serve: Transfer the shredded squash to a plate and top with your favorite sauce, cheese, or additional seasoning. Enjoy as a low-carb alternative to pasta or as a flavorful side dish!

Feel free to customize this recipe with your favorite seasonings or add-ins!

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