I’ve always loved the comforting chew of gnocchi, but making it at home always felt a bit intimidating. When I discovered how easy it is to use sweet potatoes in the mix, my perspective changed completely. Not only does it add a subtle natural sweetness, but it also makes the gnocchi soft, pillowy, and incredibly flavorful. Pairing that with an air fryer? Game-changing. The crisp exterior with a tender interior is honestly addictive.
Cooking with an air fryer has become one of my favorite shortcuts in the kitchen. I get the golden, slightly crispy texture I love without needing a ton of oil or spending ages by the stove. This Air Fryer Sweet Potato Gnocchi recipe is perfect for busy weeknights, and it’s satisfying enough to impress anyone you serve it to. Plus, it’s versatile—you can top it with your favorite sauce, roast veggies alongside, or even sprinkle it with cheese for a cozy, delicious dinner.
What You Need To Make This Recipe
Sweet Potatoes: These are the heart of the dish. I prefer using medium-sized sweet potatoes because they’re easy to mash and have a perfect balance of sweetness. Roasting them before mashing enhances their natural flavor and adds a slightly caramelized note to the gnocchi.
All-Purpose Flour: This is what gives your gnocchi structure. The flour binds with the mashed sweet potatoes to form a dough that is soft but holds its shape when cooked. Using the right amount is key—too much and the gnocchi will be dense, too little and they’ll fall apart.
Egg: The egg acts as a binder, helping the dough hold together while giving it a rich texture. It also adds a subtle flavor that complements the sweet potato beautifully.
Salt: Just a pinch of salt balances the sweetness of the potatoes and enhances all the flavors in the gnocchi. I always recommend tasting the dough lightly before shaping it.
Olive Oil or Cooking Spray: This is used in the air fryer to help the gnocchi crisp up beautifully. A light coating ensures a golden finish without making the dish greasy.
Optional Toppings or Sauces: Parmesan, sage butter, or a simple tomato sauce take this dish to the next level. I like to keep it simple with melted butter and fresh herbs, but feel free to get creative.
Ingredients List
- 2 medium sweet potatoes
- 1 cup all-purpose flour (plus extra for dusting)
- 1 large egg
- 1/2 teaspoon salt
- 1–2 tablespoons olive oil or cooking spray
- Optional: Parmesan cheese, fresh herbs, or your favorite sauce
How to Make Air Fryer Sweet Potato Gnocchi
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Pierce the sweet potatoes a few times with a fork and place them on a baking sheet. Roast for about 45 minutes or until tender. Once cooled slightly, scoop out the flesh and mash until smooth.
Step 2: Make the Dough
In a large mixing bowl, combine the mashed sweet potatoes, flour, egg, and salt. Mix gently until a soft dough forms. If it feels sticky, add a little more flour—but be careful not to overdo it.
Step 3: Shape the Gnocchi
Dust your work surface with flour. Roll portions of the dough into long ropes, about 1/2 inch thick. Cut into 1-inch pieces and, if you like, press lightly with a fork to create ridges. This helps sauces cling beautifully.
Step 4: Air Fry the Gnocchi
Preheat your air fryer to 375°F (190°C). Lightly coat the gnocchi with olive oil or cooking spray. Place them in a single layer in the air fryer basket and cook for 10–12 minutes, shaking halfway through, until golden and slightly crisp.
Step 5: Serve and Enjoy
Transfer the gnocchi to a serving dish. Add your favorite sauce, sprinkle with Parmesan or herbs, and enjoy while warm. The contrast between the crisp outside and pillowy inside is absolutely delightful.
Tips for Making this Recipe
- Make sure your sweet potatoes are well-mashed and free of lumps for smooth dough.
- Don’t overwork the dough; it should remain light and tender.
- Air fry in batches to avoid overcrowding, ensuring even crisping.
- Lightly dust gnocchi with flour to prevent sticking during shaping.
- Customize toppings: sautéed garlic butter, fresh sage, or a sprinkle of nutmeg elevate the dish beautifully.
FAQs
Can I make this gnocchi without an air fryer?
Yes! You can boil them in salted water until they float, then toss them in a pan with butter or olive oil for a lightly crispy finish.
Can I freeze the gnocchi?
Absolutely. Arrange uncooked gnocchi on a tray in a single layer, freeze until firm, then transfer to a freezer bag. Cook directly from frozen in the air fryer with a few extra minutes.
What sauces go best with sweet potato gnocchi?
Sage butter, browned butter, tomato-based sauces, or a simple cream sauce all pair wonderfully. Parmesan or toasted nuts add a nice finishing touch.
How do I know if the gnocchi is done?
They should be golden brown on the outside and soft but fully cooked on the inside. The air fryer makes it easy to check without worrying about them falling apart.