I’ve always loved mornings where the kitchen smells like warm cinnamon and sweet potatoes. Lately, I’ve been experimenting with a healthier twist on traditional pancakes, and I discovered how amazing sweet potato pancakes in the air fryer can be. The texture is perfectly tender, with a subtle caramelized edge, and the natural sweetness of the potatoes makes every bite feel indulgent without being heavy. Honestly, it feels like a comforting hug in pancake form.
Cooking with the air fryer has completely changed the way I think about breakfast. Not only does it make the pancakes crispier without drowning them in oil, but it also saves time while keeping things light and fluffy. Pair them with a drizzle of maple syrup or a dollop of Greek yogurt, and you’ve got a breakfast that’s as nutritious as it is satisfying. I love knowing I can make something so flavorful without the extra guilt.
What You Need To Make This Recipe
Sweet Potatoes: Sweet potatoes are the star of this recipe. They bring a natural sweetness and vibrant color to the pancakes while adding nutrients like vitamin A and fiber. For the best texture, use well-cooked or steamed sweet potatoes that are soft enough to mash easily.
All-Purpose Flour: Flour helps bind the ingredients together and provides structure. It balances the moisture from the sweet potatoes while giving the pancakes a light and fluffy consistency. You can also experiment with whole wheat flour for a nuttier flavor.
Eggs: Eggs act as a binder and add richness to the batter. They ensure the pancakes hold their shape and help them rise slightly in the air fryer, giving you that perfect soft center.
Milk: Milk adds moisture and makes the batter smooth. You can use any type of milk you prefer, including dairy-free options like almond or oat milk, to keep the pancakes tender and flavorful.
Baking Powder: This is the leavening agent that gives the pancakes a fluffy texture. It helps the sweet potato pancakes rise, making them light and airy instead of dense.
Cinnamon: Cinnamon enhances the natural sweetness of the sweet potatoes while adding a warm, cozy flavor. It’s a subtle spice that elevates the overall taste of the pancakes.
Salt: A pinch of salt balances the sweetness and brings out all the other flavors, making each bite perfectly seasoned.
Oil or Cooking Spray: A little oil or non-stick spray ensures the pancakes don’t stick to the air fryer basket and helps them develop a slightly crisp exterior while remaining tender inside.
Ingredients List
- 1 cup cooked and mashed sweet potatoes
- 1 cup all-purpose flour
- 1 large egg
- ½ cup milk (any kind)
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 1–2 teaspoons oil or non-stick cooking spray
How to Make Air Fryer Sweet Potato Pancakes
Prepare the Sweet Potatoes
Start by peeling and cooking your sweet potatoes until they are soft. You can steam, boil, or microwave them. Once cooked, mash them until smooth and let them cool slightly before mixing.
Make the Batter
In a large bowl, combine the mashed sweet potatoes, flour, egg, milk, baking powder, cinnamon, and salt. Stir until everything is well incorporated and forms a smooth, slightly thick batter.
Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for about 3–5 minutes. This ensures the pancakes start cooking immediately and helps them form a crisp exterior.
Shape the Pancakes
Use a spoon or small measuring cup to scoop the batter into rounds. Lightly grease the air fryer basket with oil or cooking spray to prevent sticking. Flatten the pancakes slightly for even cooking.
Cook in the Air Fryer
Place the pancakes in the air fryer basket, making sure they don’t touch each other. Cook for 8–10 minutes, flipping halfway through, until they are golden brown and cooked through.
Serve and Enjoy
Remove the pancakes carefully and serve warm. Top with maple syrup, fresh fruit, yogurt, or nuts for extra flavor and texture.
Tips for Making this Recipe
- Ensure sweet potatoes are fully cooked and mashed smoothly to avoid lumps in the batter.
- Don’t overcrowd the air fryer; cook in batches if needed to ensure even cooking.
- Use a non-stick spray or brush with a tiny bit of oil to prevent sticking.
- Adjust the cinnamon and sweetness to your preference; a touch of nutmeg or vanilla works beautifully too.
- Flip the pancakes halfway through cooking to achieve an even golden color on both sides.
FAQs
Can I make these pancakes ahead of time?
Yes! You can refrigerate them for up to 2 days and reheat in the air fryer for a few minutes to maintain crispiness.
Can I use sweet potato puree from a can?
Absolutely! Just make sure it’s unsweetened and drained of excess liquid to avoid a runny batter.
Can I make this recipe gluten-free?
Yes, you can substitute all-purpose flour with a gluten-free blend to make it suitable for gluten-sensitive diets.
How do I keep pancakes from sticking in the air fryer?
Lightly coat the air fryer basket with oil or cooking spray, and avoid overcrowding the basket for best results.
Can I add mix-ins like chocolate chips or nuts?
Definitely! Fold in small amounts of chocolate chips, walnuts, or pecans for added texture and flavor.