There’s something incredibly satisfying about a dish that’s both easy to make and packed with flavor. As someone who loves cooking but doesn’t always have hours to spend in the kitchen, I’m always on the lookout for recipes that deliver big taste with minimal effort. That’s why this Air Fryer Teriyaki Chicken Breast has become one of my go-to meals—it’s juicy, tender, and coated in a sweet-savory glaze that’s simply irresistible.
Using an air fryer not only cuts down on cooking time but also gives the chicken a deliciously crisp exterior while keeping the inside moist. Whether you’re meal prepping for the week or need a quick dinner after a long day, this recipe is a lifesaver. Plus, homemade teriyaki sauce means you can adjust the sweetness or saltiness to your liking—no store-bought bottles needed!
What You Need To Make This Recipe
Chicken breast: The star of this dish, boneless and skinless chicken breast works best for even cooking. Look for pieces that are similar in thickness to ensure they cook at the same rate.
Soy sauce: This forms the base of the teriyaki sauce, providing that deep umami flavor. I recommend using low-sodium soy sauce to better control the saltiness.
Honey: Adds natural sweetness to balance the saltiness of the soy sauce. If you prefer a richer taste, you can substitute with brown sugar or maple syrup.
Garlic: Freshly minced garlic gives the sauce a punch of aromatic flavor. If you don’t have fresh garlic, garlic powder can work in a pinch.
Ginger: Freshly grated ginger adds a warm, slightly spicy note that complements the sweetness of the sauce. Ground ginger can be used as an alternative.
Cornstarch: This helps thicken the teriyaki sauce to a glossy, sticky consistency that clings perfectly to the chicken.
Sesame oil: Just a small amount enhances the sauce with a nutty, toasted flavor.
Sesame seeds and green onions (optional): These are great for garnish, adding a little crunch and freshness to the finished dish.
Ingredients List
- 2 boneless, skinless chicken breasts
- ¼ cup soy sauce (low-sodium preferred)
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp cornstarch
- 1 tsp sesame oil
- 1 tbsp water
- Sesame seeds and sliced green onions (for garnish, optional)
How to Make Air Fryer Teriyaki Chicken Breast
Step 1: Prepare the Teriyaki Sauce
In a small saucepan, whisk together the soy sauce, honey, minced garlic, grated ginger, cornstarch, sesame oil, and water. Heat over medium heat, stirring constantly until the sauce thickens (about 2-3 minutes). Remove from heat and set aside.
Step 2: Prep the Chicken
Pat the chicken breasts dry with paper towels to ensure they crisp up nicely in the air fryer. If they’re uneven in thickness, lightly pound them to an even size for consistent cooking.
Step 3: Air Fry the Chicken
Preheat the air fryer to 375°F (190°C). Lightly spray the chicken with oil and place it in the air fryer basket. Cook for 10 minutes, then flip and cook for another 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
Step 4: Coat with Teriyaki Sauce
Brush the cooked chicken generously with the teriyaki sauce, then return to the air fryer for 1-2 minutes to let the glaze caramelize slightly.
Step 5: Garnish and Serve
Slice the chicken, drizzle with extra sauce if desired, and sprinkle with sesame seeds and green onions. Serve over rice or steamed veggies.
Tips for Making This Recipe
- Even thickness: Pound thicker parts of the chicken breast to ensure even cooking.
- Don’t overcrowd: Cook chicken in a single layer for the best crispiness.
- Double the sauce: If you love extra glaze, make a bigger batch of teriyaki sauce.
- Marinate for extra flavor: Let the chicken sit in half the sauce for 30 minutes before cooking for deeper flavor.
- Check temperature: Always use a meat thermometer to avoid overcooking.
FAQs
Can I use chicken thighs instead?
Yes! Chicken thighs work well and stay juicy. Adjust cooking time as needed (usually a few minutes longer).
How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for best texture.
Can I make this recipe without an air fryer?
Absolutely! Bake at 400°F (200°C) for 20-25 minutes or cook in a skillet over medium heat.
Is there a substitute for honey?
Brown sugar, maple syrup, or agave nectar will work. Adjust to taste.
Why is my chicken dry?
Overcooking is the main culprit. Always check the internal temperature—165°F (74°C) is perfect.
Enjoy your delicious, homemade Air Fryer Teriyaki Chicken Breast—it’s a guaranteed crowd-pleaser!