I’ve always loved roasting vegetables, but the idea of cooking broccoli in an air fryer completely changed the game for me. It’s quick, easy, and the results are just incredible—crispy edges, tender stems, and that golden touch of flavor that makes every bite irresistible. When I first experimented with tossing broccoli in garlic and Parmesan before air frying, I knew I had stumbled upon something special. The aroma that fills the kitchen is enough to make anyone rush over, curious to see what’s cooking.
What I love most about this recipe is how effortlessly it combines flavor and convenience. You don’t need hours in the kitchen or fancy ingredients; a handful of simple items transform ordinary broccoli into a dish that feels like a gourmet side. Whether it’s a weeknight dinner or a quick snack, this Garlic Parmesan Air Fryer Broccoli is always a crowd-pleaser, and it’s become one of my go-to recipes whenever I want something healthy, flavorful, and fuss-free.
What You Need To Make This Recipe
Broccoli florets: Fresh broccoli is key to this recipe. Choose vibrant green florets with firm stems. The fresher the broccoli, the better the texture after air frying—it should be crisp-tender with a slight crunch after cooking.
Olive oil: Olive oil helps the broccoli crisp up while adding a subtle, fruity richness. It also allows the garlic and Parmesan to stick beautifully to each floret.
Garlic: Fresh garlic cloves give the broccoli a robust and aromatic flavor. Minced or pressed, it will infuse the florets during cooking, making each bite savory and irresistible.
Parmesan cheese: Grated Parmesan adds a salty, nutty finish that enhances the natural flavor of the broccoli. Sprinkle it before air frying for a lightly crisped topping or after for a melty, cheesy coating.
Salt and pepper: Simple seasoning with salt and pepper balances the flavors and highlights the garlic and Parmesan. Adjust to taste, keeping in mind that Parmesan already adds some saltiness.
Lemon juice (optional): A squeeze of fresh lemon juice brightens the dish and adds a refreshing tang, complementing the richness of the Parmesan and olive oil.
Ingredients List
- 4 cups fresh broccoli florets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- 1 teaspoon fresh lemon juice (optional)
How to Make Garlic Parmesan Air Fryer Broccoli
Prepare the Broccoli
Rinse the broccoli thoroughly and pat dry. Cut into evenly sized florets to ensure they cook uniformly. Removing excess moisture helps achieve a crispier texture in the air fryer.
Season the Broccoli
In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper. Make sure each piece is coated evenly for consistent flavor.
Add Parmesan Cheese
Sprinkle the grated Parmesan over the broccoli and toss gently to distribute. The cheese will form a light, crispy coating as it cooks.
Air Fry the Broccoli
Preheat the air fryer to 400°F (200°C). Place the broccoli in the basket in a single layer, avoiding overcrowding. Cook for 8–10 minutes, shaking the basket halfway through for even crispiness.
Serve and Finish
Remove the broccoli from the air fryer and, if desired, drizzle with fresh lemon juice. Serve immediately while hot and crispy, enjoying the perfect balance of garlic and Parmesan in every bite.
Tips for Making this Recipe
- Use fresh broccoli rather than frozen to get the crispiest results.
- Don’t overcrowd the air fryer basket; cook in batches if needed.
- For extra flavor, add a pinch of crushed red pepper flakes.
- Adjust the garlic and Parmesan amounts to taste, depending on your preference.
- Serve immediately after cooking for the best texture—air-fried broccoli can soften if left to sit.
FAQs
Can I use frozen broccoli?
Yes, but make sure to thaw and pat it dry first to reduce excess moisture.
Can I make this recipe without an air fryer?
You can roast it in the oven at 425°F (220°C) for 15–20 minutes, tossing halfway through.
How do I store leftovers?
Place cooled broccoli in an airtight container and refrigerate for up to 2 days. Reheat in the air fryer or oven for best results.
Can I use other cheeses?
Yes, Pecorino Romano or Asiago work well as alternatives to Parmesan.
Is this recipe vegan-friendly?
Simply omit the Parmesan or use a plant-based cheese substitute.