There’s something incredibly satisfying about finding a recipe that’s equal parts easy and delicious—especially when it comes to chicken. I’ve made these air fryer boneless skinless chicken thighs more times than I can count, and every time they come out perfectly crisp on the outside and tender inside. It’s become one of my weeknight go-to meals, and once you try it, I bet it’ll land in your regular rotation too.
What I love most about this recipe is that it delivers on flavor without needing a complicated marinade or breading process. The air fryer does most of the heavy lifting, creating that golden-brown finish in a fraction of the time it takes in the oven. Plus, boneless skinless chicken thighs are affordable, forgiving to cook, and take on spices like a champ. Whether you’re serving this with roasted veggies, over rice, or tucked into a wrap, it works beautifully.
What You Need To Make This Recipe
Boneless Skinless Chicken Thighs:
These are the star of the dish. Chicken thighs are naturally juicier and more flavorful than chicken breasts, and without the bone or skin, they cook quickly and evenly in the air fryer.
Olive Oil:
A little bit of olive oil helps the seasoning stick and promotes that golden crust in the air fryer. It also adds a subtle richness to the chicken without being overpowering.
Garlic Powder:
This gives the chicken a savory depth that pairs perfectly with the natural umami of the thighs. Garlic powder is great for an even flavor without the risk of burning like fresh garlic.
Smoked Paprika:
Smoked paprika adds a warm, smoky flavor and a beautiful reddish hue. It’s a key spice that makes these thighs taste like they’ve been grilled outdoors.
Onion Powder:
This gives a sweet and tangy background note that balances out the smokiness and garlic. It’s a quiet but essential flavor booster.
Salt:
Enhances all the other flavors and ensures your chicken isn’t bland. Don’t skip it!
Black Pepper:
Adds just the right amount of mild heat and earthiness. Feel free to adjust to your spice preference.
Ingredients List
- 1½ lbs boneless skinless chicken thighs (about 4–6 pieces)
- 1½ tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ¾ teaspoon salt
- ½ teaspoon freshly ground black pepper
How to Make Air Fryer Boneless Skinless Chicken Thighs
Step 1: Preheat Your Air Fryer
Start by preheating your air fryer to 400°F (200°C) for about 3–5 minutes. This ensures your chicken gets that beautiful sear right from the start.
Step 2: Season the Chicken
Place the chicken thighs in a large bowl. Drizzle with olive oil and sprinkle the garlic powder, smoked paprika, onion powder, salt, and pepper evenly over the chicken. Toss everything together until the thighs are fully coated on all sides.
Step 3: Arrange in the Air Fryer
Place the seasoned chicken thighs in a single layer in the air fryer basket. Make sure they aren’t overlapping—this helps the air circulate and cook everything evenly.
Step 4: Cook to Perfection
Air fry the chicken at 400°F (200°C) for 12–15 minutes, flipping halfway through. The thighs should be nicely browned with an internal temperature of 165°F (74°C) when done.
Step 5: Rest Before Serving
Let the chicken rest for a few minutes after cooking. This locks in the juices and ensures every bite is flavorful and moist.
Tips for Making this Recipe
- Don’t overcrowd the basket: If you’re doubling the recipe, cook in batches so the hot air can move freely around the chicken.
- Use a meat thermometer: This is the best way to ensure the chicken is fully cooked without drying it out. Look for an internal temperature of 165°F (74°C).
- Adjust seasoning to your taste: Want it spicier? Add a pinch of cayenne. Craving a tangy twist? A splash of lemon juice in the seasoning mix can brighten things up.
- Leftovers are amazing: These thighs are perfect for meal prep. They reheat well and can be chopped into salads, wraps, or rice bowls.
FAQs
Can I use bone-in chicken thighs instead?
Yes, but you’ll need to increase the cook time by about 5–7 minutes. Always check for doneness with a thermometer.
How do I store leftovers?
Store in an airtight container in the fridge for up to 4 days. You can also freeze them for up to 2 months.
What can I serve this with?
These chicken thighs go great with roasted vegetables, mashed potatoes, rice, quinoa, or even stuffed into tacos or wraps.
Do I need to marinate the chicken?
Nope! The seasoning blend gives great flavor in minutes, but if you have time, letting it sit for 30 minutes can deepen the flavor.
Can I cook these in the oven instead?
Absolutely. Bake at 425°F (220°C) for about 25–30 minutes, flipping halfway through.