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Air Fryer Skinless Boneless Chicken Thighs

Cook Time20 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer
Servings: 2

Ingredients

  • 4 skinless boneless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

Step 1: Prep the Chicken Thighs

  • Start by patting the chicken thighs dry with paper towels. This helps the olive oil and spices adhere better and ensures crispier skinless chicken when cooked.

Step 2: Season the Chicken

  • In a bowl, toss the chicken thighs with olive oil until they’re evenly coated. Sprinkle garlic powder, smoked paprika, salt, and pepper over the chicken, then mix again to coat all sides with the seasoning.

Step 3: Preheat the Air Fryer

  • Preheat your air fryer to 380°F (193°C) for about 3-5 minutes. This step helps cook the chicken evenly and get a nice sear on the outside.

Step 4: Cook the Chicken

  • Place the chicken thighs in a single layer inside the air fryer basket. Cook for 18-20 minutes, flipping halfway through to ensure even cooking. The chicken should reach an internal temperature of 165°F (74°C) to be safe and juicy.

Step 5: Rest and Serve

  • Once cooked, let the chicken rest for 5 minutes before slicing or serving. This allows the juices to redistribute and keeps the meat tender and moist.