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Crispy Air Fryer Chicken Tenders

Cook Time12 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer
Servings: 2

Ingredients

  • 1 ½ lbs chicken tenders or chicken breast cut into strips
  • ½ cup all-purpose flour
  • 2 large eggs beaten
  • 1 ½ cups panko breadcrumbs
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Cooking spray

Instructions

Step 1: Prep the breading stations

  • Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mix of panko, paprika, garlic powder, salt, and black pepper. This is your breading line — having it organized makes the process faster and less messy.

Step 2: Bread the chicken

  • Pat the chicken tenders dry with paper towels. Dredge each piece in flour, dip it into the egg mixture, then press it into the seasoned panko breadcrumbs. Make sure each piece is well-coated for maximum crunch.

Step 3: Preheat and arrange

  • Preheat your air fryer to 400°F (200°C) for about 3–5 minutes. Spray the air fryer basket lightly with cooking spray. Place the tenders in a single layer in the basket — don’t overcrowd. You may need to work in batches depending on the size of your air fryer.

Step 4: Air fry to perfection

  • Spray the tops of the tenders with a light mist of cooking spray. Air fry for 10–12 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temperature should reach 165°F/74°C). The exterior should be nice and crispy while the inside stays juicy.