Put this high-protein source on your menu. Learn the best way to season salmon and how long to bake salmon at 375ºF (191ºC) to make it juicy and tender. You can make it at other temperatures, but we only use this one in this recipe.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Course: Main Course
Cuisine: American
Keyword: salmon
Servings: 2
Calories: 196kcal
Equipment
Oven or Digital air fryer
Ingredients
4salmon fillets
pinch of salt
a hint of minced black pepper
3ground garlic cloves
pinch of ground clove or oregano
1tablespoonMaggi sauce
1tablespoonWorcestershire sauce
1tablespoonvinegar
1tablespoonbuttermilk
Instructions
Rinse the salmon fillets thoroughly.
Preheat the oven at 375ºF (191ºC).
Combine all seasonings, including black pepper, garlic, Maggie sauce, Worcestershire sauce, vinegar, and salt.
Rub the seasoning mixture onto the salmon fillets and marinate to absorb all flavors. Spread out buttermilk onto the salmon. Place them on the oven tray.
Bake at 375ºF (191ºC) for 15-20 minutes, checking doneness or until browning. You'll also notice that the juices are clear.
Serve with, salad, potatoes or rice, and enjoy!
Notes
Calories were estimated using an online nutrition calculator. As a rough guide, it is not intended to replace the advice of a professional dietitian. The exact values can vary depending on the exact ingredients used.