Indulge in restaurant-quality salmon at home with this incredibly easy Air Fryer Honey Mustard Salmon! This dish is bursting with flavor, thanks to a sweet and tangy honey mustard glaze that caramelizes beautifully in the air fryer.
Perfectly cooked salmon with crispy skin and a flavorful sauce is ready in under 15 minutes, making it a fantastic weeknight dinner option.
Ingredients
- Head of cauliflower
- Olive oil
- Spices of your choice (e.g., paprika, cumin, garlic powder, Italian seasoning)
- Salt and pepper to taste
Instructions
1. Cut the cauliflower:
- Start by trimming the stem and leaves from the head of cauliflower.
- Cut the cauliflower into slices about 1 inch thick. These will be your steaks. You should be able to get 2-3 steaks from one head of cauliflower, depending on its size. Save any remaining florets for another recipe.
2. Prepare the seasoning:
In a small bowl, combine olive oil with your chosen spices. You can get creative here! Some popular options include paprika, cumin, garlic powder, Italian seasoning, or a simple combination of salt and pepper. Aim for a paste-like consistency.
3. Marinate the cauliflower (optional):
- This step adds extra flavor. Brush the cauliflower steaks generously on both sides with the spice mixture. Let them marinate for 15-20 minutes at room temperature while you preheat the air fryer.
4. Preheat the air fryer:
- Most air fryers work best when preheated. Set your air fryer to 375°F (190°C) and preheat for 5 minutes.
5. Cook the cauliflower steaks:
- Once preheated, arrange the cauliflower steaks in a single layer in the air fryer basket, making sure they are not touching. You may need to cook them in batches depending on the size of your air fryer.
6. Air fry the steaks:
Cook the cauliflower steaks for 12-15 minutes, flipping them halfway through with tongs. The exact cooking time may vary depending on the thickness of your steaks and your desired level of crispiness.
7. Check for doneness:
The cauliflower steaks are done when they are tender when pierced with a fork and golden brown on the outside.
8. Serve and enjoy!
- Carefully remove the cooked cauliflower steaks from the air fryer and serve immediately. You can enjoy them plain, drizzle with additional sauce, or top with your favorite toppings like cheese, herbs, or a squeeze of lemon.
Tips
- If your cauliflower steaks are too thick, they may not cook evenly. Aim for a thickness of around 1 inch.
- To ensure even crisping, don’t overcrowd the air fryer basket. Cook the steaks in batches if necessary.
- Keep an eye on the cauliflower steaks towards the end of cooking to avoid burning.
- Get creative with your seasonings! There are endless flavor possibilities.pen_spark
