Yield	Preparation time	Cook time	Total time
2 servings	0 minutes	8 minutes	8 minutes

Frozen tostones cooked in the air fryer make a fantastic appetizer or side dish. You may make them healthier than ever before by using this equipment and not using any oil.

Recommended: Frozen Empanadas in Air Fryer

This delectable tropical starchy fruit will satisfy you at any time. You may simply obtain frozen tostones and frozen plantains without making a mess in your home.

If you’re wondering what the difference is between tostones and ripe plantains. Here is the answer, tostones, which are made of unripe (green) plantains, are crispy and salty. To make fried plantains, you need ripe and sweet plantains that may be eaten with cream and cheese.

Table of Contents

Ingredients

1 packet of frozen tostones & plantains
non-stick cooking spray

Equipment

Digital air fryer

Instructions

1. Remove the frozen tostones & plantains from the package. There is no need to thaw them.

2. Next, place them into the air fryer basket, spreading them out evenly. Don’t overcrowd the basket/rack. Drizzle non-stick cooking spray.

3. Cook at 380ºF (204ºC) for 8-9 minutes, turning halfway through (carefully break the defrosted plantains apart). Retire when they get golden brown. According to the air fryer you have, cooking times may vary.

4. Serve and enjoy!

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Can you cook frozen tostones & plantains in the air fryer?

Yes, you can cook frozen tostones and plantains in the air fryer either fresh or frozen. You’ll have a breakfast or snack that’s really quick.

How to cook frozen tostones & plantains in the air fryer?

All you need to do is get a bag of your favorite frozen plantains, such as Goya. Then, without defrosting the tostones or plantains, place them in the air fryer.

To ensure even frying, flip them over while they are cooking. Obtain a plantain with a golden exterior and a lovely soft inside. Also, you’ll obtain tostones that are very crispy and no longer soggy.

Storing & Reheating

Refrigerate leftover tostones & plantains in an airtight container for up to 3-4 days. If you want to reheat your leftovers, remove them from the refrigerator and place them in the air fryer basket at the temperature of 350ºF (176ºC). Air fry for 2 minutes, or until warm.

Goya tostones, fried plantains, Nutrition Facts

Serving size: 3 pieces (about 85 g)

Calories: 170
Total fat: 2 g
Cholesterol: 0 mg
Sodium: 0 mg
Total carbohydrate: 37 g
Protein: 1 g

Goya platanos, ripe plantains, Nutrition Facts

Serving size: 92 g

Calories: 160
Total fat: 3 g
Cholesterol: 0 mg
Sodium: 0 mg
Total carbohydrate: 31 g
Protein: 1 g

What to serve with tostones or ripe plantains?

You may definitely enjoy this tropical fruit as an appetizer or to complement a meal. Here are some ideas to satisfy your tummy and blend diverse flavors.

chicken & rice
mashed potatoes
rice & peas
roasted broccoli
salad
refried black beans
breaded chicken breast
beef steak

Where can I buy frozen tostones?

They may be found in Target, Walmart, Giant, Safeway, BJ’s, Kroger, among other grocery stores.

goya frozen tostones and plantains in air fryer

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