Homemade Fish Sticks in Air Fryer [Easy Recipe]

YieldPreparation timeCook timeTotal time
2 servings 20 minutes 10 minutes 30 minutes

How to make homemade breaded fish sticks? These easy steps will guide you. There is no need to use a lot of ingredients to get delicious breaded fish sticks like a restaurant. Make sure you use garlic, pepper, and salt when preparing them at home.

Adding more seasoning to this recipe is fine if you wish, but these three ingredients are sufficient. Read on for the rest of the recipe:

Ingredients

  • 1 raw fresh fish
  • pinch of salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon minced garlic
  • non-stick cooking spray
  • 1/2 cup breadcrumbs panko
  • 1 egg
  • 1/4 cup flour

Equipment

  • Digital air fryer

Instructions

1. Combine ground black pepper, minced garlic and salt. Then, season the fish with the mixture of flavors.

2. Next, cut the fish sticks/fingers carefully, trying to get them all the same size.

3. Coat the fish sticks/fingers with flour, shaking off the excess.

4. Stir an egg in a small bowl, and then dip fish sticks in it.

5. Spread out breadcrumbs on a plate and coat the fish sticks perfectly.

6. Once you have finished breading all fish sticks, spray oil into the air fryer basket. Then, place them into the basket.

7. Cook them at 400ºF/204ºC for 5 minutes, flip them, and cook for 5 more minutes. Check until golden brown.

8. Serve your homemade fish sticks and enjoy!

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Can you cook homemade fish sticks in the air fryer?

Yes, you can make these delicious fish sticks. There is no easier way to fry fish than using an air fryer because you will save oil, and at the same time, you will eat healthier. Therefore, to improve recipes, it is better to use this appliance instead of a deep-frying method.

How to cook homemade fish sticks?

It’s quite simple; the trick is how to season the fish. All seasonings should be applied before cooking as fish absorbs all the flavors in the meat. A few recipes state to blend all seasonings with the breadcrumbs, but no flavor may be imparted to the fish, as the seasonings may remain on the surface. Because of this, it is entirely optional how you want to consume your fish, and you can make changes to this process.

Once the fish has been seasoned, prepare flour, beaten egg, and breadcrumbs. You must coat the fish with flour, dip it in beaten egg, then cover it with breadcrumbs.

After you have done this to each fish stick, spritz oil into the air fryer basket and put the fish sticks in. Set the time and temperature and cook the fish sticks.

How long do you cook air fryer fish sticks?

In general, it takes 10 minutes to set at 400ºF (204ºC), but check your food in the meantime to be sure, because sometimes the air fryer’s power can vary and may affect the cooking process.

Having a golden brown breaded fish indicates that it is done.

What to serve with homemade fish sticks?

When craving this kind of meal, you can pair it with french fries, potato wedges, baked potatoes, vegetables, broccoli, salad, Brussel sprouts, rice or simply dip fish sticks into mayonnaise or your favorite sauce.


Homemade Breaded Fish Sticks (Fingers)

How to make homemade fish sticks? These easy steps will guide you. There is no need to use a lot of ingredients to getting delicious breaded fish sticks like a restaurant. Make sure you use garlic, pepper, and salt when preparing them at home. Adding more seasoning to this recipe is fine if you wish, but these three ingredients are sufficient. Read on for the rest of the recipe:
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Appetizer, Main Course, Side Dish
Cuisine: American
Keyword: air fried, air fryer, fish sticks
Servings: 2
Calories: 230kcal

Equipment

  • Air fryer

Ingredients

  • 1 raw fresh fish
  • pinch of salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon minced garlic
  • non-stick cooking spray
  • 1/2 cup breadcrumbs panko
  • 1 egg
  • 1/4 cup flour

Instructions

  • Combine ground black pepper, minced garlic and salt. Then, season the fish with the mixture of flavors.
  • Next, cut the fish sticks/fingers carefully, trying to get them all the same size.
  • Coat the fish sticks/fingers with flour, shaking off the excess.
  • Stir an egg in a small bowl, and then dip fish sticks in it.
  • Spread out breadcrumbs on a plate and coat the fish sticks perfectly.
  • Once you have finished breading all fish sticks, spray oil into the air fryer basket. Then, place them into the basket.
  • Cook them at 400ºF/204ºC for 5 minutes, flip them, and cook for 5 more minutes. Check until golden brown.
  • Serve your homemade fish sticks and enjoy!

Notes

Calories were estimated using an online nutrition calculator. As a rough guide, it is not intended to replace the advice of a professional dietitian. The exact values can vary depending on the exact ingredients used.

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