Trader Joe’s Frozen Sweet Potato Fries in Air Fryer

Enjoy these frozen sweet potato fries using the air fryer instead of deep-frying. Follow these easy steps and you will get them done much faster and healthier. Save both time and calories!

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Can you air fry frozen sweet potato fries?

You can easily cook or reheat frozen sweet potato fries in the air fryer just like any other frozen food. As always, they’ll be tender inside and crisp outside.

How to cook frozen sweet potato fries?

The procedure is quite simple. There is no need to even thaw before transferring into a basket. The only thing you need to do is set the temperature and the cooking time. As they cook, turn them over to ensure they’ve been evenly cooked. In addition, you can add salt and spices during the halfway point. Serve and enjoy.

How long does it take to cook frozen sweet potato fries?

At 400ºF (204ºC), it may take 15 minutes, depending on how crunchy you want them. In addition, it depends on the size of your frozen sweet fries and the model of air fryer you’re using. To do so, refer to our cooking chart according to your model and then program the time and temperature under your consideration.

Are air fryer frozen sweet potato fries vegan?

As a tuber, all dishes derived from potatoes are vegan without a doubt. Therefore, those who eat only vegetables can definitely include air fryer frozen sweet potato fries in their diet.

What are the best frozen sweet potato fries?

Here are a few of the most popular brands and products:

• Alexia, sweet potato fries with sea salt.
• Alexia, sweet potato fries with chipotle seasoning.
• Alexia, crinckle cut sweet potato fries with sea salt & black pepper.
• Alexia, waffle cut sweet potato seasoned fries.
• McCain, sweet potato crinkle fries.
• Trader Joe’s, sweet potato fries.
• Ore-Ida, sweet potato straight fries.

Are air fryer frozen sweet potato fries healthy?

In fact, you can now eat them guilt-free. The process can be done virtually oil-free, just avoid that they stick together. Those who use rotating baskets or racks can cook them oil-free.

Even if you follow a very strict diet, using an air fryer to fry food can be healthier than deep frying.

Nutrition Facts

Serving size=1 cup (85 g)

• Calories: 180
• Fat: 8 g
• Cholesterol: 0 mg
• Sodium: 140 mg
• Potassium: 340 mg
• Carbohydrate: 19 g
• Protein: 2 g

Ingredients

Sweet potatoes, soybean oil, unbleached wheat flour, unmodified wheat starch, salt, leavening agents (sodium acid pyrophosphate, sodium bicarbonate, extractives of paprika, xanthan gum).

Cooking chart for frozen sweet french fries

Print Recipe

Frozen Sweet Potato Fries in Air Fryer [Trader Joe’s]

Enjoy these frozen sweet potato fries using the air fryer instead of deep-frying.

Prep Time0 minutes mins

Cook Time12 minutes mins

Total Time12 minutes mins

Course: Appetizer, Side Dish, Snack

Cuisine: American

Keyword: air fried, air fryer, french fries, potatoes, sweet potatoes

Servings: 2

Calories: 320kcal

Equipment

• Air fryer

Ingredients

• 1 bag frozen sweet potato fries
• 1 tablespoon olive oil
• 1 teaspoon salt

Instructions

• Take out the sweet potato fries from the freezer.
• Arrange them in a single layer in the air fryer basket/rack. Avoid overloading the basket.
• Spray olive oil over potatoes to prevent them from sticking and make them extra-crispy.
• Set the air fryer at 400ºF (204ºC) and cook for 12-15 minutes, flipping or shaking the basket halfway through cooking. When the golden brown color appears, they're ready.
• Plate, add salt, and drizzle your favorite dressing if they aren't already seasoned. Enjoy!

Notes

Calories were estimated using an online nutrition calculator. As a rough guide, it is not intended to replace the advice of a professional dietitian. The exact values can vary depending on the exact ingredients used.